Spain is rich in history and a blend of ethnic groups, making cuisine a mix of deliciousness!
It is a culture built around food - healthy fresh food, that is! They use very little salt when they cook. They eat everything in season as Spain grows produce 12 months of the year. We enjoyed everything from Pinchas to Paella and didn't find a thing that we didn't like! Check out the top 10 healthy tips from Spain below.
Oh .... and while we were roaming the streets looking for healthy tips, we caught the attention of a local magazine who loved "Warrior Up To Win" so much, they made it the cover story
Thank you, Valencia, Spain, for your warm welcome!