If Kids have more energy they can play more whether they are on a sports team or not. This program teaches them how they can have more energy in order to do this! The first step is understanding the role that nutrition plays in their PLAY!
There is so much more nutritional information that could be added, but the Program keeps it simple and gives it to them in small bites of information that matter to a 8-12 year old.
The Lessons are built around the basics and the conversation is all about what eating healthy can do for their life right now!
The message is simple.
EAT SMART - PLAY HARDER!
Level 1 is built on the basics that an 8-10 year old can grasp but they are Lessons that apply to Adults as well!
Level 2 starts to add the building blocks and stirs the Level 1 lessons into the mix!